what’s a mudra?

Mudra (/muˈdrɑː/); Sanskrit मुद्रा, “seal”, “mark”, or “gesture”; Tibetan: ཕྱག་རྒྱ་) This was an amazing visual project to be a part of. Joanna Andrea, founder of Wandering Wellness, and I explored how a delicate gesture can be a stimulating and inspiring practice for health and wellness. Traditionally used in meditation to connect to mind, body and our natural surroundings, mudras … Continue reading what’s a mudra?

creative process

What’s the inspiration behind the story? How do I renew my creative well and what new path does the research reveal? I’m still figuring this out for myself, but I hope the stories here provide insight into the artistic process, my pre and post-production rituals and how an organic idea becomes a work of art, … Continue reading creative process